Healthy relationship give and take

6 Ways to Bring Balance to Your Relationships | HuffPost Life

healthy relationship give and take

big changes. But in a balanced relationship, you'll both give and take and One-sided relationships aren't healthy. So here's how you can. Everyone deserves to be in a healthy, happy relationship! When you do choose to take these steps, you both feel happy and excited about it—no mixed. Life, as they say, is give and take. You put things in and you take things out. The same is true for relationships where a balance of give and take is a sound.

They may not like what you have to say, but a healthy partner will respond to disappointing news in a considerate way. Some examples are having good communication about what you both want and expect and never feeling like you have to hide who you talk to or hang with from your partner. Examples are when your partner supports you having friends and a life outside of your relationship and not needing to be attached at the hip or know every little detail about your life.

Examples are complimenting you, supporting your hard work and dreams, not trying to push or overstep your boundaries, and sticking up for you. EQUALITY You and your partner have the same say and put equal effort into the relationship instead of feeling like one person has more say than the other. Examples are feeling like you are heard in your relationship or feeling comfortable speaking up, making decisions together as opposed to one person calling all the shots, and equally compromising on decisions in your relationship that make the other person feel important or respected.

An important caveat is that it has to be two-sided and displayed equally.

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You both avoid putting blame on each other and own up to your actions when you do something wrong. Some of these characteristics may seem obvious to you, and some may make you think about how you can improve your own relationship, or help a friend improve theirs. We can all work to build healthier relationships, and it starts with education and conversations! A common complaint from many women is their certainty that they give more in their friendships than they receive.

This perceived give-and-take imbalance has many possible reasons.

Give and Take

We are all wired to give in different ways. With the exchange of money, we know how much is spent and received. In relationships, few things have such tangible and agreed-upon value. When one woman continuously initiates keeping in touch with her friend and the other tends to be the one who does most of the listening during the call, who is to say which one gave more?

We often judge others based on how we give, not seeing what we have received. Stepping into any paradigm designed to help you see your uniqueness also inherently reminds you that others must be unique, too. For example, Marcus Buckingham, in his book " Find Your Strongest Life ," suggests that we all have a lead role that makes us happiest and strongest.

You can find out for free which of the nine roles is your primary: An Advisor may feel as though everyone always calls for her opinion, while a Caretaker may be able to best see what needs to be done to relieve stress from someone. An Equalizer will be the one who tells you the truth, while the Motivator will be the one who cheers you on. There are some actions that you will do naturally, easily, repeatedly.

10 Signs of a Healthy Relationship - One Love Foundation

The same is true for your friends. Never give more than you can afford. Let's state the obvious up front: Financial advisors would caution you to never give a loan that you couldn't afford to lose. With a friend with whom trust has been built, I'd gladly risk more.

healthy relationship give and take

Whether it's with acts of service or emotional availability, don't give any gift that will leave you feeling resentful if it's not reciprocated in a specific way. Ask yourself whether this is a gift you're giving no strings attached, no expectationsor whether it's a loan hoping for a payback?

Be judicious with who you give to, how much you give and why. If you repeatedly give more than you receive and feel bitter about it, you may want to explore why you go beyond your limits. Expand your circle of friends. We all give in different ways -- it's why I'm a big proponent of having several close friends. We get different needs met and can appreciate how others give to us better when we can see the differences.

healthy relationship give and take

You'll need less from any one friend when you feel supported by several. When you have a friend whose shoulder you can cry on, you can better appreciate the other friend who simply makes you laugh. The best way to feel more full? Receive from more women! This is especially true if you feel that one friend keeps disappointing you.

It's your responsibility to build a circle of friends around you, not her obligation to be everything you need. Acknowledge that balance doesn't mean being identical. We not only give in different ways, but we also give at different times.