How to beat insecurity in a relationship

Overcoming Insecurity in Relationships

how to beat insecurity in a relationship

Use these 7 tips to stop feeling insecure about your relationship. I ended many promising relationships because of my insecurity. . If your partner is beating you up with his past that's something that may be. Learning how to overcome insecurity in a relationship, especially when every insecurity I feel has nothing to do with current partners and.

How to Overcome Insecurity: Why Am I So Insecure?

We may grow shy at a party, pull back from a relationship, project these attacks onto the people around us or act out toward a friend, partner or our children.

Imagine what reality might actually look like if you could live free of this prescribed insecurity. Insecurity at Work Insecurity can affect us in countless areas of our lives. Every person will notice their inner critic being more vocal in one area or another. For example, you may feel pretty confident at work but completely lost in your love life or vice versa.

how to beat insecurity in a relationship

You may even notice that when one area improves, the other deteriorates. Most of us can relate, at one time or another, to having self-sabotaging thoughts toward ourselves about our career. Old feelings that we are incompetent or that we will never be acknowledged or appreciated can send our insecurities through the roof.

How to Beat Relationship Insecurity - SuperheroYou

Why do they expect you to do everything yourself? Who do you think you are? You should just put this off until tomorrow. No one appreciates you.

Feeling Insecure? This Video Will Change Everything (Matthew Hussey, Get The Guy)

Nobody likes you here. Put your career first.

  • About the Author
  • How to Overcome Insecurity: Why Am I So Insecure?
  • Use these 7 tips to stop feeling insecure about your relationship

When are you ever going to get a real job? No one would hire you. Insecurity in Relationships Whether we are single, dating or in a serious, long-term relationship, there are many ways our critical inner voice can creep in to our romantic lives.

how to beat insecurity in a relationship

Relationships, in particular, can stir up past hurts and experiences. Moreover, many of us harbor unconscious fears of intimacy.

how to beat insecurity in a relationship

Listening to this inner critic can do serious damage to our interpersonal relationships. It can cause us to feel desperate toward our partner or pull back when things start to get serious.

How to Beat Relationship Insecurity

It can exaggerate feelings of jealousy or possessiveness or leave us feeling rejected and unworthy. Common critical inner voices we have toward ourselves about relationships include: She is too good for you. As soon as she gets to know you, she will reject you.

Once we have a better sense of where our insecurity comes from and the profound influence it is having on our lives, we can begin to challenge it. We can start by interrupting the critical inner voice process. Robert Firestone to help people overcome their critical inner voice. There are five important steps to this process, which I will briefly outline.

To learn about Voice Therapy in more depth click here. Step I The first step of Voice Therapy involves vocalizing your self-critical thoughts in the second person. Everyone deserves the right to think private thoughts. Read Getting the Love You Want. Stop looking for perfect relationships. You will end up spending your entire life hopelessly seeking the right lover and the right friends if you expect them to be perfect.

You yourself are imperfect in many ways, and you seek out relationships with people who are imperfect in complementary ways. Stop judging current relationships based on past ones. Think about those times when you passed an unfair judgment on someone merely because they reminded you of someone from your past who treated you poorly.

Sadly, some people pass judgments like these throughout the entire duration of their long-term relationships. Simply because they were once in a relationship with someone who was abusive, dishonest, or who left them, they respond defensively to everyone else who gets close to them, even though these new relationships have been nothing but kind and supportive. If you carry old bricks from the failed relationships of your past to your present relationships, you will build the same flawed structures that fell apart before.

So if you suspect that you have been making unfair comparisons between your present relationships and a negative one from the past, take a moment and consciously reflect on the hurtful qualities of this old, negative relationship, and then think of all the ways your present relationships differ.

This small exercise will help you let go of the old bricks and remind you that past pains are not indicative of present possibilities. Inventing problems in our mind and then believing them is a clear path to self-sabotage. Too often we amuse ourselves with anxious predictions, deceive ourselves with negative thinking, and ultimately live in a state of hallucination about worst-case scenarios.

We overlook everything but the plain, downright, simple, honest truth. When you invent problems in your relationships, your relationships ultimately suffer. Insecurity is often the culprit. The insecure passenger does not trust anyone else to drive.

how to beat insecurity in a relationship

They feel out of control. They imagine that the driver is not paying attention.

how to beat insecurity in a relationship

Or they may even fantasize that the slight jolting of the driver stepping on the breaks is a sign of doom via an impending collision. They freak themselves out by assuming that the visions they have invented in their mind represents reality. What you need to realize is that there are normal idiosyncrasies to any relationship.

5 Ways to Stop Feeling Insecure in Your Relationships

There are ups and downs and mood changes, moments of affection and closeness and moments of friction. These ups and downs are normal. Wanting to be absolutely close and intimate all the time is like wanting to be a passenger in a car that has no driver. Read The Road Less Traveled.