15 Insights on Improving Mother-Daughter Relationships
The mother-daughter relationship lays the foundation for key life skills. But it's often fraught with conflict. Here's how to do it right. Building Blocks. A belief system is composed of fundamental ideas that affect how an individual looks at and evaluates a set of circumstances, experiences. For example, it's normal for a daughter to tell her mom her relationship problems, but when a mother divulges hers, . She suggests building boundaries slowly.
Others talk through everything. There also are ups and downs, no matter how positive or prickly the relationship. In her private practice, Roni Cohen-SandlerPh. A New Understanding of Mother-Daughter Conflictsees three primary complaints that daughters have about their moms: Moms try to parent them and are overly critical and demanding.
Whatever your relationship with your mother or daughter, you can always make improvements. Make the first move.
- 2. Learn what she loves and learn to love it too…
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Doing so inevitably leaves relationships stuck. Many think that the only way to improve a relationship is for the other person to change their ways. Interestingly, this can still alter your relationship. Think of it as a dance, she said. When one person changes their steps, the dance inevitably changes.
Both moms and daughters often have idealistic expectations about their relationship. For instance, kids commonly think their mom will be nurturing and present — always.
This idea can develop from an early age. When her kids were young, Mintle found herself setting up this unrealistic belief during their nightly reading time.
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Lack of communication is a common challenge with moms and daughters. Be an active listener. They realize conflict is inevitable and they deal with it head on. This applies to mother and daughter relationships, too, she said. Not resolving conflict can have surprising consequences. But pick your battles.
Instead of arguing about something so small, Mintle put the hat on and moved on. Put yourself in her shoes.
But a panoramic lens provides a much wider view, letting us see the object in a larger context. Mintle views forgiveness as key for well-being.
5 Ways to Build a Strong Mom-Daughter Bond - iMom
Balance individuality and closeness. Relationships with our mothers can be quite tricky and complex and we all handle them in different ways. Some daughters have amazing relationships with their moms, while others deal with unhealthy relationships that cause emotional turmoil throughout their lives.
A friend of mine shared this story about her relationship with her daughter: If I said it was white, she would argue that it was black. She caused me so much emotional stress while growing up.
5 Ways to Build a Strong Mom-Daughter Bond
Then when her father and I divorced, I thought she would never speak to me again. She was so angry with me…but then things changed when she was expecting her first child.
From the moment she became a mother, we have been intertwined and our relationship is almost effortless. She texts almost every day and when she has questions about how to raise her two daughters, my phone is always the first to ring.
She relies on me to help her make life feel a little more balanced. The dynamics of a mother and daughter relationship change as we age. Just like the story from my friend, we may go through stages of not getting along, to not being able to get along without each other.
Much like a marriage, it takes a lot of work, communication and even compromise at times to maintain a healthy adult bond with our mothers or daughters. Advice — This tip is more for the moms. But give advice or opinions only when asked.